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Improving Mindfulness with LEGO™️

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About this event

This presentation will focus on using Lego building as a method of cultivating mindfulness practice. Panelists will discuss the basics of mindfulness practice and methods of building Lego in a mindful way. We will provide examples of existing mindfulness exercises. Building Lego mindfully can thereby increase positive emotionally and elicit feelings of accomplishment.

Learning Objectives:
1. Improve understanding of basic mindfulness skills.
2. Identify ways to mindfully build with LEGO™️.
3. Create opportunities to increased connection with patients.

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Nicole Hassler Psy.D. (she/her/hers)

Lego Enthusiast

Dr. Yonatan Sobin PsyD; Dragon Slayer, Pokemon Master (he/him/they)

Dr. Sobin, "The Nerd Therapist in NYC", treats OCD and Tic Disorders, loves building Lego and is an avid fan of Lord of the Rings

Benjamin Taitz Registered Psychological Associate, PsyD Candidate

PsyD Candidate, lover of all things Harry Potter, Star Wars, Star Trek, and more!

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